Category: Welfare Cookbook

Veggie Roast

Kitchen Sink Veggie Roast

I’m famous for this dish. It’s a standby and I have it at least several times a week. It’s a big hit at dinner parties too and is so savoury no matter how many times you have it it feels like a treat. I preface my famous veggie roast recipe with the “kitchen sink” because really anything goes. Instead of… Read more →

Kale Salad

Marinated Mushroom & Kale Salad

Raw Food Goddess Tanya Krahn’s easy and truly west coast kale salad comes alive with a citrus zing alongside local shitakes. Always imaginative and full of living flavor, Krahn’s raw food creations can be found in her line of nut butters and her Little Sprout’s Organic Raw Vegan Cuisine book. Marinated Mushroom & Kale Salad Recipe Type: Salad Author: By… Read more →

Kale and Garlic Pic

Kale and Garlic Whistle Pesto

This recipe comes from the multi-talented Moreka Jolar of Hollyhocks Cooks  fame. Currently combining her horticulture and gastronomical mind together into a new and tasty venture, she is now running Ripple Rock Farm on Quadra Island. Recipe Type: Spread Author: Moreka Jolar Prep time: 15 mins Total time: 15 mins Serves: 1 1/2 cups Ingredients 3 cups packed raw kale… Read more →